IUGR

Never have I ever thought that I would encounter any major problem in pregnancy. As much as I thought that those problems that I have (piles, constipation, SI joint pain) are bad enough, the news I received yesterday was way much worse.

Although Dr Anna reassured me that it is nothing major at this point that I should be worried, but hearing that there was reduced blood flow to baby made my heart sunk. I was suddenly very afraid. The more I googled on the topic, the more worried I get.

But I am sure my little boy is a warrior and he'll fight alongside with me. I will give my all to protect him from harm. I am sure both of us will emerge stronger from this battle. From now on, I'll have to eat well and rest well. Nothing is more important than keeping myself healthy so that I can provide the best for my little baby warrior inside me.

Some ways to improve blood flow to foetus:
(1) nutrition - Some studies have shown that increasing maternal nutrition may increase gestational weight gain and fetal growth.

(2) bedrest - Bedrest in the hospital or at home may help improve circulation to the fetus. Lying on your left will also help in blood flow to the foetus.

For those who are like me, unsure of the severity of the condition, you may be interested to read this article: http://www.healthsystem.virginia.edu/UVAHealth/peds_hrpregnant/iugr.cfm